Thomas Rohmann 301c row
5,043
Meters
22:40.0
Time
2:14.8
Pace
301
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 127 |
January 12, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.0 | 5,043 | 2:14.8 | 143 | 796 | 301 | 26 | 134 |
| 6:01.4 | 1,339 | 2:14.9 | 142 | 796 | 80 | 26 | 128 |
| 5:56.9 | 1,332 | 2:13.9 | 146 | 806 | 80 | 26 | 135 |
| 5:57.5 | 1,333 | 2:14.0 | 145 | 805 | 80 | 26 | 139 |
| 4:44.2 | 1,039 | 2:16.7 | 137 | 772 | 61 | 26 | 137 |
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Workout Graph
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