Thomas Rohmann 2x2500m/1:00r row
5,000
Meters
20:46.8
Time
2:04.6
Pace
318
Calories
146
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,037 |
| Overall Time | 22:46.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 127 |
January 31, 2025 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 27 | 146 |
| 10:23.3 | 2,500 | 2:04.6 | 181 | 921 | 27 | 144 |
| 10:23.5 | 2,500 | 2:04.7 | 180 | 921 | 27 | 148 |
| r37 |
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Workout Graph
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