Thomas Rohmann 10x1000m/1:00r row
10,000
Meters
41:34.7
Time
2:04.7
Pace
631
Calories
147
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,142 |
| Overall Time | 51:34.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 127 |
February 01, 2025 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000 | 2:04.7 | 180 | 920 | 27 | 147 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 27 | 138 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 27 | 142 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 27 | 144 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 28 | 146 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 28 | 146 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 28 | 150 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 28 | 150 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 28 | 152 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 28 | 154 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 28 | 153 |
| r142 |
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Workout Graph
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