Thomas Rohmann 4x200m/1:00r row
800
Meters
2:38.4
Time
1:39.0
Pace
66
Calories
150
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 877 |
| Overall Time | 6:38.4 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 35 |
| Stroke Count | 94 |
| Drag Factor | 129 |
February 05, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 800 | 1:39.0 | 361 | 1541 | 35 | 150 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 35 | 147 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 35 | 149 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 37 | 152 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 36 | 152 |
| r77 |
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