Thomas Rohmann 5000m row
5,000
Meters
21:56.0
Time
2:11.6
Pace
300
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 126 |
February 08, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.0 | 5,000 | 2:11.6 | 154 | 828 | 27 | 142 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 27 | 141 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 27 | 142 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 27 | 143 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 27 | 145 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 27 | 143 |
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Workout Graph
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