Thomas Rohmann 5000m row
5,000
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 127 |
February 14, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.4 | 5,000 | 2:04.1 | 183 | 922 | 318 | 27 | 141 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 27 | 135 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 27 | 139 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 27 | 142 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 28 | 144 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 28 | 147 |
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Workout Graph
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