Thomas Rohmann 2500m row
2,500
Meters
10:48.5
Time
2:09.7
Pace
150
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 125 |
February 22, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.5 | 2,500 | 2:09.7 | 160 | 832 | 150 | 26 | 120 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 26 | 114 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 26 | 121 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 26 | 114 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 841 | 30 | 26 | 127 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 837 | 30 | 27 | 126 |
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Workout Graph
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