Thomas Rohmann 3000m row
3,000
Meters
12:35.8
Time
2:05.9
Pace
187
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 124 |
March 16, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 3,000 | 2:05.9 | 175 | 902 | 26 | 129 |
| 2:36.0 | 600 | 2:10.0 | 159 | 848 | 26 | 118 |
| 2:30.9 | 1,200 | 2:05.7 | 176 | 905 | 26 | 128 |
| 2:30.3 | 1,800 | 2:05.2 | 178 | 913 | 26 | 128 |
| 2:30.1 | 2,400 | 2:05.0 | 179 | 915 | 27 | 135 |
| 2:28.4 | 3,000 | 2:03.6 | 185 | 936 | 27 | 140 |
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Workout Graph
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