Ilkka Korhonen 1009m row
1,009
Meters
3:31.5
Time
1:44.8
Pace
78
Calories
176
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 111 |
September 17, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,009 | 1:44.8 | 304 | 1346 | 27 | 176 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 28 | 174 |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 27 | 177 |
| 0:02.8 | 1,009 | 2:35.5 | 93 | 620 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.