Ilkka Korhonen 45:02 BikeErg
21,528
Meters
45:02.2
Time
2:05.5
Pace
677
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 79 |
| Revolution Count | 3588 |
| Power/kg | 1.97 |
| Drag Factor | 71 |
February 08, 2026 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.2 | 21,528 | 2:05.5 | 177 | 909 | 677 | 79 | 124 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 78 | 114 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 79 | 121 |
| 15:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 80 | 125 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 80 | 127 |
| 25:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 80 | 131 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 80 | 125 |
| 35:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 80 | 132 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 79 | 131 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 80 | 124 |
| 45:02.2 | 14 | 2:37.1 | 90 | 610 | 0 | 81 | 115 |
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Workout Graph
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