Ilkka Korhonen v0:56/r...1 SkiErg
230
Meters
0:56.6
Time
2:03.0
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 230 |
| Overall Time | 0:56.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 45 |
| Stroke Count | 42 |
| Drag Factor | 68 |
March 29, 2026 14:19:07
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 230 | 2:03.0 | 188 | 946 | 45 |
| 0:56.6 | 230 | 2:03.0 | 188 | 946 | 45 |
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Workout Graph
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8 min O/U
app.erg.zone