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Ilkka Korhonen v2:00/r...32 SkiErg

7,887

Meters

32:00.0

Time

2:01.7

Pace

505

Calories

164

Heart Rate

Rest Distance549
Rest Time8:00.0
Overall Distance8,436
Overall Time40:00.0
Average Watts194
Calories Per Hour967
Stroke Rate46
Stroke Count1482
Drag Factor66

March 29, 2026 15:02:04

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

8 min O/U
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,887 2:01.7 194 967 46 164
2:00.0 500 2:00.0 203 997 46 154
1:00.0 238 2:06.0 175 901 45 151
0:40.0 168 1:59.0 207 1013 45 156
1:00.0 238 2:06.0 175 901 48 157
0:40.0 169 1:58.3 211 1026 48 160
1:00.0 236 2:07.1 170 886 48 156
0:40.0 169 1:58.3 211 1026 48 162
1:00.0 237 2:06.5 173 893 48 159
r: 2:00 86
2:00.0 511 1:57.4 216 1044 48 164
1:00.0 238 2:06.0 175 901 48 161
0:40.0 168 1:59.0 207 1013 50 163
1:00.0 239 2:05.5 177 909 45 161
0:40.0 168 1:59.0 207 1013 51 164
1:00.0 239 2:05.5 177 909 50 163
0:40.0 170 1:57.6 215 1039 50 167
1:00.0 239 2:05.5 177 909 42 163
r: 2:00 58
2:00.0 507 1:58.3 211 1026 46 166
1:00.0 241 2:04.4 181 924 46 164
0:40.0 169 1:58.3 211 1026 47 168
1:00.0 240 2:05.0 179 916 45 165
0:40.0 169 1:58.3 211 1026 45 169
1:00.0 240 2:05.0 179 916 45 164
0:40.0 170 1:57.6 215 1039 47 170
1:00.0 239 2:05.5 177 909 43 166
r: 2:00 35
2:00.0 511 1:57.4 216 1044 47 172
1:00.0 240 2:05.0 179 916 46 170
0:40.0 170 1:57.6 215 1039 45 172
1:00.0 240 2:05.0 179 916 45 171
0:40.0 170 1:57.6 215 1039 45 171
1:00.0 240 2:05.0 179 916 45 171
0:40.0 173 1:55.6 227 1079 48 174
1:00.0 240 2:05.0 179 916 45 170
r: 2:00 370
r549

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Workout Graph

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