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Ilkka Korhonen 21097m row

21,097

Meters

1:36:50.0

Time

2:17.6

Pace

1249

Calories

126

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate21
Drag Factor113

March 11, 2020 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:50.0 21,097 2:17.6 134 761 1249 21 126
2:20.8 500 2:20.8 125 731 28 24 102
2:29.3 1,000 2:29.3 105 661 29 20 101
2:14.3 1,500 2:14.3 144 797 29 21 111
2:15.5 2,000 2:15.5 141 784 29 21 129
2:15.5 2,500 2:15.5 141 784 29 21 117
2:15.1 3,000 2:15.1 142 788 29 22 124
2:13.2 3,500 2:13.2 148 809 29 22 97
2:10.7 4,000 2:10.7 157 839 30 22 105
2:09.6 4,500 2:09.6 161 853 30 22 124
2:09.6 5,000 2:09.6 161 853 30 21 120
2:09.4 5,500 2:09.4 162 855 30 22 129
2:09.4 6,000 2:09.4 162 855 30 22 133
2:10.3 6,500 2:10.3 158 844 30 23 142
2:27.8 7,000 2:27.8 108 673 29 20 118
2:10.5 7,500 2:10.5 157 841 30 23 125
2:11.9 8,000 2:11.9 153 824 30 23 127
2:09.6 8,500 2:09.6 161 853 30 22 131
2:08.7 9,000 2:08.7 164 865 30 22 134
2:09.9 9,500 2:09.9 160 849 30 23 132
2:10.0 10,000 2:10.0 159 848 30 23 135
2:10.9 10,500 2:10.9 156 837 30 24 135
2:10.5 11,000 2:10.5 157 841 30 23 132
2:10.6 11,500 2:10.6 157 840 30 23 131
2:32.3 12,000 2:32.3 99 640 29 21 124
2:11.8 12,500 2:11.8 153 826 30 23 131
2:11.0 13,000 2:11.0 156 835 30 24 134
2:10.9 13,500 2:10.9 156 837 30 23 135
2:42.5 14,000 2:42.5 82 580 30 19 127
2:10.4 14,500 2:10.4 158 843 30 23 133
2:11.0 15,000 2:11.0 156 835 30 22 133
2:14.3 15,500 2:14.3 144 797 29 23 130
2:12.2 16,000 2:12.2 151 821 30 23 132
2:12.1 16,500 2:12.1 152 822 30 23 135
4:27.3 17,000 4:27.3 18 363 29 11 129
2:11.9 17,500 2:11.9 153 824 30 23 128
2:12.0 18,000 2:12.0 152 823 30 22 127
2:10.4 18,500 2:10.4 158 843 30 22 134
2:27.2 19,000 2:27.2 110 677 29 20 123
2:12.5 19,500 2:12.5 150 817 30 20 127
2:14.2 20,000 2:14.2 145 798 29 20 131
2:09.3 20,500 2:09.3 162 857 30 21 136
2:24.5 21,000 2:24.5 116 699 28 22 121
0:28.9 21,097 2:28.9 106 664 5 23 117