Ilkka Korhonen 42195m row
42,195
Meters
2:59:27.9
Time
2:07.5
Pace
2630
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 4071 |
| Drag Factor | 122 |
March 16, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59:27.9 | 42,195 | 2:07.5 | 168 | 879 | 2630 | 22 | 145 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 124 | 22 | 130 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 125 | 22 | 131 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 876 | 124 | 22 | 136 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 125 | 22 | 143 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 124 | 22 | 138 |
| 8:31.9 | 12,000 | 2:07.9 | 167 | 874 | 124 | 22 | 141 |
| 8:29.2 | 14,000 | 2:07.3 | 170 | 883 | 125 | 22 | 138 |
| 8:32.2 | 16,000 | 2:08.0 | 167 | 873 | 124 | 22 | 138 |
| 8:32.8 | 18,000 | 2:08.2 | 166 | 871 | 124 | 23 | 141 |
| 8:39.5 | 20,000 | 2:09.8 | 160 | 849 | 124 | 23 | 141 |
| 8:30.6 | 22,000 | 2:07.6 | 168 | 879 | 124 | 24 | 139 |
| 8:33.1 | 24,000 | 2:08.2 | 166 | 870 | 125 | 22 | 143 |
| 8:31.7 | 26,000 | 2:07.9 | 167 | 875 | 124 | 22 | 142 |
| 8:28.6 | 28,000 | 2:07.1 | 170 | 885 | 125 | 23 | 149 |
| 8:39.8 | 30,000 | 2:09.9 | 159 | 848 | 124 | 23 | 150 |
| 8:27.2 | 32,000 | 2:06.8 | 172 | 890 | 125 | 24 | 148 |
| 8:40.2 | 34,000 | 2:10.0 | 159 | 847 | 124 | 24 | 154 |
| 8:33.3 | 36,000 | 2:08.3 | 166 | 870 | 124 | 23 | 151 |
| 8:30.2 | 38,000 | 2:07.5 | 169 | 880 | 124 | 22 | 152 |
| 8:33.9 | 40,000 | 2:08.4 | 165 | 868 | 123 | 23 | 152 |
| 8:03.5 | 42,000 | 2:00.8 | 198 | 982 | 131 | 26 | 176 |
| 0:41.9 | 42,195 | 1:47.4 | 282 | 1271 | 14 | 32 | 176 |
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Workout Graph
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