Ilkka Korhonen 39:22 row
9,005m
Meters
39:22.2
Time
2:11.1
Pace
545
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 110 |
March 22, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.2 | 9,005m | 2:11.1 | 155 | 833 | 20 | 121 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 125 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 127 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 126 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 121 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 124 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 122 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 116 |
| 39:22.2 | 941m | 2:19.3 | 129 | 745 | 20 | 110 |
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Workout Graph
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