Ilkka Korhonen 13:57 row
3,003m
Meters
13:57.4
Time
2:19.4
Pace
171
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 93 |
March 22, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.4 | 3,003m | 2:19.4 | 129 | 744 | 21 | 105 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 102 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 108 |
| 13:57.4 | 877m | 2:15.3 | 141 | 785 | 20 | 107 |
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