Ilkka Korhonen 6000m row
6,000m
Meters
21:35.2
Time
1:47.9
Pace
450
Calories
177
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 114 |
March 25, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 6,000m | 1:47.9 | 278 | 1257 | 26 | 177 |
| 4:19.5 | 1,200m | 1:48.1 | 277 | 1252 | 26 | 167 |
| 4:20.2 | 2,400m | 1:48.4 | 275 | 1245 | 26 | 173 |
| 4:21.7 | 3,600m | 1:49.0 | 270 | 1229 | 26 | 178 |
| 4:19.6 | 4,800m | 1:48.1 | 277 | 1251 | 27 | 182 |
| 4:14.3 | 6,000m | 1:45.9 | 294 | 1312 | 30 | 185 |
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Workout Graph
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