Ilkka Korhonen 1:00:04 row
13,862m
Meters
1:00:04.5
Time
2:10.0
Pace
844
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 108 |
March 26, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,862m | 2:10.0 | 159 | 848 | 19 | 115 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 105 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 113 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 118 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 118 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 120 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 119 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 122 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 120 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 113 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 118 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 122 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 109 |
| 1:00:04.5 | 5m | 7:30.0 | 4 | 313 | 106 |
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Workout Graph
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