Ilkka Korhonen 1:04:23 row
15,011m
Meters
1:04:23.9
Time
2:08.7
Pace
924
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 1130 |
| Drag Factor | 108 |
March 29, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.9 | 15,011m | 2:08.7 | 164 | 865 | 17 | 123 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 108 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 113 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 123 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 102 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 122 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 128 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 130 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 132 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 136 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 139 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 136 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 128 |
| 1:04:23.9 | 910m | 2:25.0 | 115 | 695 | 19 | 110 |
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Workout Graph
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