Ilkka Korhonen 39:57 row
9,063m
Meters
39:57.4
Time
2:12.2
Pace
544
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 95 |
March 31, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.4 | 9,063m | 2:12.2 | 151 | 820 | 19 | 116 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 103 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 112 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 111 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 122 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 119 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 125 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 123 |
| 39:57.4 | 1,122m | 2:12.5 | 150 | 817 | 19 | 115 |
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Workout Graph
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