Ilkka Korhonen 23:57 row
5,609m
Meters
23:57.9
Time
2:08.1
Pace
348
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 109 |
April 04, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 5,609m | 2:08.1 | 166 | 871 | 21 | 123 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 110 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 116 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 137 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 136 |
| 23:57.9 | 959m | 2:04.0 | 183 | 931 | 21 | 117 |
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Workout Graph
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