Ilkka Korhonen 1:00:59 row
14,012m
Meters
1:00:59.6
Time
2:10.5
Pace
850
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 112 |
April 07, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.6 | 14,012m | 2:10.5 | 157 | 840 | 19 | 117 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 115 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 110 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 110 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 119 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 120 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 120 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 119 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 114 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 117 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 123 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 124 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 122 |
| 1:00:59.6 | 217m | 2:17.3 | 135 | 765 | 15 | 119 |
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Workout Graph
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