Ilkka Korhonen 35:30 row
8,008m
Meters
35:30.2
Time
2:13.0
Pace
478
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 107 |
April 15, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.2 | 8,008m | 2:13.0 | 149 | 811 | 21 | 115 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 104 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 108 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 114 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 120 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 123 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 125 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 117 |
| 35:30.2 | 97m | 2:35.6 | 93 | 619 | 15 | 111 |
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Workout Graph
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