Ilkka Korhonen 2x500m/3:30r row
1,000m
Meters
3:22.6
Time
1:41.3
Pace
81
Calories
168
Heart Rate
| Rest Distance | 1,185m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,185m |
| Overall Time | 10:22.6 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 125 |
April 16, 2020 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 29 | 168 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 29 | 163 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | 173 |
| r1,185m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.