Ilkka Korhonen 21:12 row
5,012m
Meters
21:12.4
Time
2:06.9
Pace
312
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 106 |
April 16, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,012m | 2:06.9 | 171 | 888 | 23 | 126 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 119 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 121 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 140 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 128 |
| 21:12.4 | 266m | 2:16.0 | 139 | 777 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.