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Ilkka Korhonen 1:30:12 row

20,509m

Meters

1:30:12.4

Time

2:11.9

Pace

1231

Calories

112

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate22
Stroke Count2024
Drag Factor103

April 17, 2020 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:12.4 20,509m 2:11.9 152 824 22 112
5:00.0 1,064m 2:20.9 125 729 23 104
10:00.0 1,138m 2:11.8 153 825 23 113
15:00.0 1,160m 2:09.3 162 857 23 112
20:00.0 1,157m 2:09.6 161 852 23 112
25:00.0 1,156m 2:09.7 160 851 23 117
30:00.0 1,130m 2:12.7 150 814 22 116
35:00.0 1,163m 2:08.9 163 861 22 121
40:00.0 1,161m 2:09.1 162 858 22 118
45:00.0 1,133m 2:12.3 151 819 22 112
50:00.0 1,153m 2:10.0 159 847 23 118
55:00.0 1,159m 2:09.4 161 855 23 117
1:00:00.0 1,168m 2:08.4 165 868 22 112
1:05:00.0 1,169m 2:08.3 166 870 24 125
1:10:00.0 1,115m 2:14.5 144 794 22 103
1:15:00.0 1,109m 2:15.2 141 786 22 104
1:20:00.0 1,138m 2:11.8 153 825 22 113
1:25:00.0 1,104m 2:15.8 140 780 22 111
1:30:00.0 1,109m 2:15.2 141 786 21 105
1:30:12.4 23m 4:29.5 18 361 8 95

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Workout Graph

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