Ilkka Korhonen 15:31 row
3,012m
Meters
15:31.4
Time
2:34.6
Pace
160
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 84 |
April 20, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,012m | 2:34.6 | 95 | 625 | 19 | 117 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 120 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 121 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 117 |
| 15:31.4 | 91m | 2:52.5 | 68 | 534 | 17 | 113 |
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Workout Graph
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