Ilkka Korhonen 17:12 row

3,909m

Meters

17:12.5

Time

2:12.0

Pace

234

Calories

120

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate21
Stroke Count371
Drag Factor93

April 22, 2020 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:12.5 3,909m 2:12.0 152 822 21 120
5:00.0 1,093m 2:17.2 135 766 22 118
10:00.0 1,134m 2:12.2 151 820 21 117
15:00.0 1,179m 2:07.2 170 884 22 129
17:12.5 505m 2:11.1 155 833 21 117

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Workout Graph

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