Ilkka Korhonen 30:00 row
8,255m
Meters
30:00.0
Time
1:49.0
Pace
613
Calories
169
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 121 |
April 22, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,255m | 1:49.0 | 270 | 1229 | 26 | 169 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 | 162 |
| 12:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 27 | 164 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 | 170 |
| 24:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 26 | 175 |
| 30:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 26 | 176 |
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Workout Graph
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