Ilkka Korhonen 2:05:42 row
30,003m
Meters
2:05:42.3
Time
2:05.6
Pace
1889
Calories
122
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 19 |
Stroke Count | 2444 |
Drag Factor | 111 |
April 23, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05:42.3 | 30,003m | 2:05.6 | 176 | 906 | 19 | 122 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 108 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 113 |
15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 114 |
20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 118 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 119 |
30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 121 |
35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 119 |
40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 115 |
45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 123 |
50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 128 |
55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 131 |
1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 136 |
1:05:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 129 |
1:10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 134 |
1:15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 139 |
1:20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 139 |
1:25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 118 |
1:30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 122 |
1:35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 119 |
1:40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 118 |
1:45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 118 |
1:50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 120 |
1:55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 122 |
2:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 118 |
2:05:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 118 |
2:05:42.3 | 137m | 2:34.3 | 95 | 627 | 14 | 115 |
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Workout Graph
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