Ilkka Korhonen 43:17 row
10,004m
Meters
43:17.8
Time
2:09.8
Pace
613
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 102 |
April 26, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,004m | 2:09.8 | 160 | 850 | 20 | 114 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 96 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 105 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 115 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 120 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 125 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 121 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 131 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 121 |
| 43:17.8 | 720m | 2:17.3 | 135 | 764 | 21 | 95 |
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Workout Graph
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