Ilkka Korhonen 4:00 row
1,227m
Meters
4:00.0
Time
1:37.7
Pace
104
Calories
171
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 121 |
April 29, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,227m | 1:37.7 | 374 | 1587 | 33 | 171 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | 170 |
| 2:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 171 |
| 3:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 172 |
| 4:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 171 |
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Workout Graph
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