Ilkka Korhonen 17:07 row
3,745m
Meters
17:07.9
Time
2:17.2
Pace
216
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 108 |
May 04, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.9 | 3,745m | 2:17.2 | 135 | 766 | 20 | 104 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 107 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 110 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 94 |
| 17:07.9 | 460m | 2:19.0 | 130 | 748 | 20 | 107 |
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Workout Graph
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