Ilkka Korhonen 23:51 row
5,513m
Meters
23:51.2
Time
2:09.8
Pace
337
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 111 |
May 04, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,513m | 2:09.8 | 160 | 850 | 20 | 126 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 110 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 118 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 136 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 139 |
| 23:51.2 | 933m | 2:03.9 | 184 | 933 | 23 | 128 |
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Workout Graph
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