Ilkka Korhonen 18:10 row
4,021m
Meters
18:10.6
Time
2:15.6
Pace
236
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 96 |
May 06, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 4,021m | 2:15.6 | 140 | 782 | 21 | 110 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 108 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 114 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 112 |
| 18:10.6 | 679m | 2:20.3 | 127 | 735 | 20 | 107 |
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Workout Graph
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