Ilkka Korhonen 23:37 row
5,528m
Meters
23:37.8
Time
2:08.2
Pace
344
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 109 |
May 06, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,528m | 2:08.2 | 166 | 871 | 21 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 122 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 98 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 144 |
| 23:37.8 | 916m | 1:58.8 | 208 | 1016 | 24 | 170 |
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Workout Graph
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