Ilkka Korhonen 30:01 row
6,504m
Meters
30:01.5
Time
2:18.4
Pace
373
Calories
102
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 110 |
May 10, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,504m | 2:18.4 | 132 | 753 | 18 | 102 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 104 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 104 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 102 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 99 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 104 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 102 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.