Ilkka Korhonen 17:20 row
4,017m
Meters
17:20.2
Time
2:09.4
Pace
245
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 110 |
May 13, 2020 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.2 | 4,017m | 2:09.4 | 161 | 854 | 20 | 112 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 111 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 115 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 112 |
| 17:20.2 | 552m | 2:06.9 | 171 | 888 | 21 | 112 |
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