Ilkka Korhonen v15:00/r...3 row
13,161m
Meters
1:00:00.0
Time
2:16.7
Pace
846
Calories
127
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,161m |
Overall Time | 1:00:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 1077 |
Drag Factor | 111 |
May 19, 2020 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,161m | 2:16.7 | 137 | 770 | 18 | 127 |
15:00.0 | 2,707m | 2:46.2 | 76 | 562 | 16 | 107 |
30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 19 | 153 |
15:00.0 | 2,953m | 2:32.3 | 99 | 640 | 18 | 123 |
r0m |
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Workout Graph
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