Ilkka Korhonen 21:53 row
5,005m
Meters
21:53.3
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 115 |
May 18, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,005m | 2:11.1 | 155 | 833 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 21:53.3 | 437m | 2:09.6 | 161 | 852 | 20 |
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Workout Graph
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