Ilkka Korhonen 10x1:00/1:00r row
2,775m
Meters
10:00.0
Time
1:48.1
Pace
206
Calories
162
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,977m |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 129 |
June 30, 2020 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,775m | 1:48.1 | 277 | 1253 | 18 | 162 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 18 | 156 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 17 | 161 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 18 | 156 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 19 | 157 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 18 | 158 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 19 | 160 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 19 | 171 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 19 | 163 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 19 | 168 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 18 | 170 |
| r1,202m |
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Workout Graph
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