Ilkka Korhonen 20:01 row
4,612m
Meters
20:01.5
Time
2:10.2
Pace
280
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 98 |
August 10, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,612m | 2:10.2 | 158 | 845 | 19 | 117 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 116 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 119 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 121 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 117 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.