Ilkka Korhonen 30:05 SkiErg
6,320m
Meters
30:05.1
Time
2:22.8
Pace
357
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 43 |
| Stroke Count | 1305 |
| Drag Factor | 106 |
September 16, 2020 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,320m | 2:22.8 | 120 | 713 | 43 | 134 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 47 | 143 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 44 | 141 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 42 | 124 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 43 | 134 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 44 | 134 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 40 | 134 |
| 30:05.1 | 5m | 8:30.0 | 3 | 309 | 133 |
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Workout Graph
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