Ilkka Korhonen 22:53 row
5,015m
Meters
22:53.7
Time
2:16.9
Pace
292
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 92 |
September 17, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.7 | 5,015m | 2:16.9 | 136 | 768 | 20 | 110 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 109 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 113 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 110 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 116 |
| 22:53.7 | 592m | 2:26.7 | 111 | 681 | 19 | 104 |
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Workout Graph
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