Ilkka Korhonen 22:28 row
5,015m
Meters
22:28.8
Time
2:14.4
Pace
296
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 100 |
September 22, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,015m | 2:14.4 | 144 | 795 | 18 | 108 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 107 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 109 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 111 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 110 |
| 22:28.8 | 542m | 2:17.2 | 135 | 765 | 17 | 105 |
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Workout Graph
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