Ilkka Korhonen 30:10 SkiErg
6,228m
Meters
30:10.7
Time
2:25.3
Pace
349
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 44 |
| Stroke Count | 1325 |
| Drag Factor | 84 |
September 30, 2020 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,228m | 2:25.3 | 114 | 692 | 44 | 149 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 47 | 152 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 47 | 165 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 43 | 159 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 47 | 169 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 41 | 138 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 41 | 136 |
| 30:10.7 | 14m | 6:22.1 | 6 | 321 | 8 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.