Ilkka Korhonen v15:00/r...2 row
5,981m
Meters
29:33.1
Time
2:28.2
Pace
276
Calories
114
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,379m |
| Overall Time | 34:33.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 127 |
October 08, 2020 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:33.1 | 5,981m | 2:28.2 | 107 | 669 | 17 | 114 | |
| 15:00.0 | 2,554m | 2:56.1 | 64 | 520 | 15 | 116 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 22 | 113 | |
| r: 5:00 | 398m | ||||||
| r398m |
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Workout Graph
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