Ilkka Korhonen 30:05 SkiErg
6,018m
Meters
30:05.4
Time
2:30.0
Pace
326
Calories
114
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 42 |
Stroke Count | 1277 |
Drag Factor | 52 |
October 12, 2020 21:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.4 | 6,018m | 2:30.0 | 104 | 656 | 42 | 114 |
5:00.0 | 951m | 2:37.7 | 89 | 606 | 42 | 105 |
10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 42 | 110 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 42 | 114 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 43 | 118 |
25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 43 | 118 |
30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 43 | 120 |
30:05.4 | 15m | 3:00.0 | 60 | 506 | 117 |
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Workout Graph
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