Ilkka Korhonen 23:07 row
5,001m
Meters
23:07.3
Time
2:18.7
Pace
309
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 118 |
October 13, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,001m | 2:18.7 | 131 | 751 | 17 | 118 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 19 | 120 |
| 18:40.6 | 2,000m | 2:32.6 | 98 | 638 | 16 | 120 |
| 23:01.8 | 1,001m | 2:10.4 | 158 | 842 | 19 | 116 |
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