Ilkka Korhonen 20:03 row

4,286m

Meters

20:03.0

Time

2:20.3

Pace

245

Calories

Average Watts127
Calories Per Hour735
Stroke Rate18
Stroke Count383
Drag Factor121

November 05, 2020 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.0 4,286m 2:20.3 127 735 18
5:00.0 1,050m 2:22.8 120 713 19
10:00.0 1,057m 2:21.9 122 721 19
15:00.0 1,136m 2:12.0 152 823 19
20:00.0 1,041m 2:24.0 117 702 19
20:03.0 2m 12:30.0 1 302

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Workout Graph

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